We are proud to offer a unique yoga experience at Monte Bay Retreat in collaboration with yoga guru Marta Jovanovic.
A carefully designed program that will provide both relaxation and renewal of energy to suit all individual needs and abilities.
Each day begins with static and dynamic asanas, implementing Sun Salutation with particular attention to breathing and correct postures.
From Kriya session to evening Pranayama, we teach not only breathing techniques but methods that can be implemented in your daily chaotic lives.
You will connect with your essential being finding balance and harmony while indulging in the most remarkable spot on earth. As the sun sets, we harmonise the body and breath with meditation and contemplation…You will be reborn!!
‘I have always had a burning desire to understand how the universe works, the meaning of life, the meaning and purpose of my existence. Looking back, I realize that most of my life is devoted to searching for truth and understanding. Eastern philosophy, diplomacy, and psychology have always been my fields of interest. I have practiced yoga and meditation and found that they help me feel more inner balance, relaxation, and inner harmony. The life I live now represents a peculiar personal venture, spreading and presenting an extremely complex matter, a fulfilled life, which I do not even pretend to understand fully. But through education, practice, curiosity, travel, and working with people, I realized some important things: I learned the basics of yoga practice and philosophy, diplomacy, psychodynamic life coaching, and other techniques by which I help myself and other people to start and persist on the path of personal transformation’.